With a FREE trial* In Watford and Bushey we offer Self defence classes, Martial arts classes, Muay thai training, Thai Boxing, 3,4,5 year olds little lions (aka little dragons), Family classes, Childrens classes, Adult only classes, ladies only class, Bootcamp, fitness and condioning.
We are committed to teaching self defence and martial arts in a safe and controlled environment in several locations around Bushey and Watford.
You'll understand why the men, women and children benefits so much from
Your body needs you!
Get into the best shape of your life. Improve flexibility overnight. Get motivated and achieve your goals. Move to a whole new level of strength and health. Whether you want incredible Martial Arts skills, unstoppable confidence, massive weight loss or just a whole bunch of new friends we can help just as we have for so many others just like you.
Our members have gone from clinically obese to sleek and fit, from afraid to fearless, from being lead to being a leader, from complete beginner to world class instructor!
We have been asked a hundred times what is the best age to start my son/ daughter in martial arts classes? The answer, of course is NOW. Why wait to give your child that extra edge in confidence and self-esteem ?
Classes are run predominantly around martial arts games, which leads to them learning in a fun way.
There is a great emphasis on lessons to help parents, such as‘attention stops’, teamwork and sharing. We also promote educational class room etiquettes - Such as raising hands to speak, ‘three rules of concentration’, learning to listen to direction, as well as ‘stranger danger’, personal space and more....
Little Lions will learn the fundamentals of self-defence appropriate for their age. We do not glamorise or glorify violence We teach children from as young as 3 a socially responsible way to behave. The beauty of it all is that while they learn they are having fun
PASS Martial arts
OUR SELF DEFENCE SYLLABUS - A complete self defence system With influences from Martial Arts like Mauy Thai, Kick Boxing, Tae Kwon Do Karate, boot,camp, Judo , Jujitsu, Aikido, JKD and Krav Maga along with Military Training and boxing, to new mordern systems like K.E.W.A.P, The Approach, Keysi fighting system, street grappling, Ghost fighting, and many more.
Along with teaching self defence martial arts watford also promotes a good attatude to life. We encourage socially reaponsable behaviour and have a high emphasis on team work, co-operation and logical thinking.
We give children a real option to combat bullying, unsocial behaviour, stranger danger, abdution, Not just how to punch and kick. On more than one occasion we have help children who have been targeted, whos mild mannered and good behaviour means their basic instict is NOT to HIT. We provide proven theories and techniques to combat cofrontational situations that your child will feel comfortable with and also ensure that they do not become or are percevied to be the bully/aggressor.
Beginners, Intrermediate Advanced, Black belt classes Seminars, Small group, Personal training -Daytimes and Evenings available.
Muay Thai is an ancient sport based around the use of the hands, elbows, feet and knees.
Lions Thai Boxing is the perfect place for beginners to learn their craft and for experienced Thai Boxers to hone their talents. We have students who are complete beginners to some who have fought professionally. Taught using skills attained through competitive experience and teaching knowledge, A good Muay Thai session is one of the best workouts a person can have and is perfect for fitness and weight loss as well as increasing confidence and physical ability.
No requirement to compete
The best way to learn about Lions Thai Boxing is to come in and give it a go. All new comers are pleasently supprised by our lack of ego approach to training, giving the gym a friendly atmosphere to all.
Beginners, Advanced, Seminars, Small group, Personal training -Daytimes and Evenings available. Classes held in Watford and Bushey